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Barre Inspired Pilates With Carnie
Core Pilates • 20m
A blend of Pilates core and lower body exercises with a focus on external rotation. Targeting front, side and back of body, and deep core muscles.
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Glutes and Core Pilates Matwork with ...
Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.
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A resistance based flow targeting the lower body and core to strengthen, tone and build an epic burn through the glutes and core.
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