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Quick core, Lower Abs with Carnie
Core Pilates
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10m
Targeting the lower abdominal muscles, this express 10 minute core workout is designed to feel strong through the core!
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Upper Body and Core with Carnie
Are you ready? This challenging 30-minute class is proof that you don't need dumbbells to challenge your upper body! With no equipment needed, you'll focus on strengthening the arms and core.
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Lower Body and Core with Carnie
No equipment needed for this spicy 30-minute core and lower body focused workout.