Live stream preview
Lower Body and Core with Carnie
Core Pilates
•
30m
No equipment needed for this spicy 30-minute core and lower body focused workout.
Up Next in Core Pilates
-
Core Crunch with Lexie
Twenty minutes of non-stop core on the floor. Join me as we sculpt and strengthen your core muscles, leaving you feeling energised, balanced, and ready to conquer your day.
-
Strong Core and Glutes with Sara
Get ready to build the heat in your glutes and core. Working through longer time intervals, with focused exercises to strengthen, tone and build your glutes, whilst also focusing on firing up your core.
-
Core Burn with Lauren
Craving some core activation? This is the class for you. Using one dumbbell, we'll build the fire throughout the core and waist.