Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Sweat in 10: Cardio Core with Lou

Challenging Pilates • 10m

Up Next in Challenging Pilates

  • 30 Minute Intermediate Mat Pilates wi...

    Working through a series of low impact intermediate Pilates postures, you’ll lengthen, strengthen and activate from the centre out.

  • Elevate AMRAP with Georgie

    Improve your stamina and endurance with conditioning cardio! You'll be challenged with bodyweight exercises and little recovery throughout this fast AMRAP class. Conditioning cardio days can feel like the toughest workout days, we'd argue they’re also the most rewarding.

  • Cardio Core *Remix* with Carnie

    In just 30 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout.

3 Comments