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Cardio Strength Reformer with Nicole

While this high intensity workout will challenge your entire body, the added rounds of jump boards engage and work the core and lower body. This po...

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Cardio Strength Reformer with Nicole

Cardio Reformer Pilates • 49m

Up Next in Cardio Reformer Pilates

  • Cardio Strength Reformer with Nicole
    42:55
    Cardio Strength Reformer with Nicole

    Cardio Strength Reformer with Nicole

    While this high intensity workout will challenge your entire body, the added rounds of jump boards engage and work the core and lower body. This powerful class will elevate your heart rate and improve your endurance, while strengthening and toning your whole body.

  • Cardio Jumpboard Express Reformer
    19:50
    Cardio Jumpboard Express Reformer

    Cardio Jumpboard Express Reformer

    Gabi and Susie will take you through a fast 20 minute express reformer class utilising the jumpboard to work strong through the lower body and elevate the heart rate if you choose to.

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