Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Up Next in These classes range between 30-40 minutes in length

  • Lean Legs & Cardio (body weight only)...

    You don't need any props for this mat Pilates inspired class. You'll feel strong and sweaty with this strength and cardio combo. A short warm up is included in this class.

  • LIVE STREAM - Hot Strength (GBT) with...

  • LIVE STREAM - Pilates Strong And Stre...

    20 minutes to engage and ignite your body from head-to-toe, paired with a 10 minute active recovery to reset you and re-charge you.⁠

    This class will leave you feeling perfectly content, and feeling oh-so-ready for your next days workout.⁠

    Props: None. Body weight only.

7 Comments