Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Strong: Arms with Georgie

30-45 minutes • 33m

Up Next in 30-45 minutes

  • Strong: Legs with Georgie

    Strength, cardio, balance and control. The four elements (as well as core), that you can expect in this 30minute class. You'll work all aspects of the lower body while engaging the core to leave you feeling strong, balanced and lil' sweaty.

    Props: 1-2 sets of dumbbells.

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