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Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Lower Body Cardio Burn with Jill

30-45 minutes • 30m

Up Next in 30-45 minutes

  • Lower Body Burn with Jill

    This class is the ultimate strength builder. Focusing from the core down you'll see a variety of exercises really strengthening the core, glutes, and legs. Longer in class length this class is sure to give you those inner muscle burns and leave you feeling like you've worked super hard.

  • Upper Body Dynamic Pilates with Maddi...

    Grab a light set of dumbbells as we target shoulders, triceps and core in this sequence that comes together at the end with a strong cardio peak.