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Intermediate Ab Burn with Maddi
Archived Dynamic Pilates Mat Classes • 8m 36s
FIRE up your core! This quick class will challenge you with a combo of planks and Pilates postures.
Up Next in Archived Dynamic Pilates Mat Classes
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Quick Core 2- Full Core with Jayne
This flowing 15 minute mat based Pilates class will focus on strengthening and engaging your full core.
This class pairs perfectly with other classes in the Quick Core Series.
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Quick Core 2- Lower Core with Jayne
This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.
This class pairs perfectly with other classes in the Quick Core Series.
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Advanced Pilates Matwork with Maddi
Working through a series of low impact intermediate and advanced level Pilates postures, you’ll lengthen, strengthen and activate from the centre out.
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