Live stream preview
This Booty Band Pilates mat class targets the lower body with an emphasis on the glutes and hamstrings.
Up Next in Archived Dynamic Pilates Mat Classes
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Intermediate Ab Burn with Maddi
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Quick Core 2- Full Core with Jayne
This flowing 15 minute mat based Pilates class will focus on strengthening and engaging your full core.
This class pairs perfectly with other classes in the Quick Core Series.
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Quick Core 2- Lower Core with Jayne
This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.
This class pairs perfectly with other classes in the Quick Core Series.
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