Upper Body Focused Reformer with Gabi
All Classes
•
15m
This muscle sculpting workout will challenge you just the right amount! Using the resistence of the reformer, we'll focus on upper body muscle engagement. Say hello to your bis, tris, chest, and back!
Up Next in All Classes
-
Pregnancy Strength Work with Chelsea
Continue to move, while maintaining your strength and mobility during your entire pregnancy with this strength-based mat class.
-
Cardio Jump-Board Reformer with Gabi
As House of Pain would say, Jump Around! Move through this cardio based low impact workout using your jumpboard. These exercises will get your heart rate up and your muscles burning. This workout will leave you feeling strong, sweaty, and satisfied. If it's intensity you're after, you're in the r...
-
Cardio Jumpboard Express Reformer wit...
This class is express in time, but not in intensity! We'll move through a series of cardio based low-impact jumpboard exercises to get your heart rate up - and quick! You'll be left feeling sweaty, yet satisfied.