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Upper and Lower Burn by Rach
All Classes
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31m
This 30 minute, no equipment mat Pilates class will strengthen, lengthen and tone your upper and lower body.
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Wall Pilates with Carnie
Wall Pilates is all about slow and controlled movements using a wall to support and challenge you. You have the added benefit of stability as you strengthen and tone your muscles working against resistance and gravity.
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Lower Body Tone with Becky
This class has been designed with your glutes in mind. We will build strength throughout your glutes and lower body. Get ready to get low and pulse, pulse, pulse.
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Full Body Burn with Rach
Tone, sculpt and embrace the burn throughout your whole body with this Pilates flow. No equipment needed.