Wall Pilates with Carnie
All Classes
•
27m
Wall Pilates is all about slow and controlled movements using a wall to support and challenge you. You have the added benefit of stability as you strengthen and tone your muscles working against resistance and gravity.
Up Next in All Classes
-
Glutes and Hamstrings with Beck
This class has been designed with your glutes in mind. We will build strength throughout your glutes and lower body. Get ready to get low and pulse, pulse, pulse. Don't forget the Hamstrings and Quads as well!
-
Core Tone with Becky
Short on time? This ones for you! This class is going to be focusing entirely on your core. The class has been structured to give you a deep burn whilst also learning how to engage and work your core muscles correctly.
-
Core and Glute Burn with Rach
Prepare to fire up all angles of your core and glutes with this low impact but extra spicy Pilates burn. No equipment needed.