Sarah
All Classes
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1m 23s
Growing up competing in sports and marathons, Sarah discovered yoga only after moving to Australia from the States. Yoga gave her something other forms of exercise couldn't: a type of movement that felt sustainable, an opportunity to connect her body with breath, and a space to show up exactly as she felt that day. Sarah’s classes are famous for all the good things: infectious energy, thoughtful teaching and intelligent sequencing. Booking into her class? Expect to be encouraged, to explore and to have fun.
Up Next in All Classes
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Emily
As a mat and reformer Pilates instructor, Emily’s motivation is ‘moving to make your body feel good’. It’s a simple ethos, but a very effective one. She believes in the power of strong and considered movement, and its positive impact on our health and happiness. This method is at the core of Em’s...
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COTTON ON x COREPLUS - Beginner Pilat...
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COTTON ON x COREPLUS - Intermediate M...
