Power Strength Lower Focus with Lexie
All Classes
•
11m
Don't feel like standing? We've got you. A quick and effective side lying leg and glute workout, with some sneaky abs thrown in.
Up Next in All Classes
-
Power Strength Standing Legs with Lexie
In this speedy standing lower body burner, you'll find squats, lunges and deadlifts and use medium dumbbells for strong legs and glutes.
-
Foundational Core with Maddi
Grow your understanding of the fundamentals, with this targeted abdominals class. Using repetition to allow familiarity and confidence to build in each exercise shape, and options to progress when you feel ready to increase the challenge and turn up the heat!
-
Foundational Lower Body with Maddi
Grow your understanding of the fundamentals, with this targeted lower body class. Building on similar patterns of motion throughout, from floor to standing, to allow familiarity and confidence to build in each exercise shape.
