Power Strength Standing Legs with Lexie
All Classes
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10m
In this speedy standing lower body burner, you'll find squats, lunges and deadlifts and use medium dumbbells for strong legs and glutes.
Up Next in All Classes
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Foundational Core with Maddi
Grow your understanding of the fundamentals, with this targeted abdominals class. Using repetition to allow familiarity and confidence to build in each exercise shape, and options to progress when you feel ready to increase the challenge and turn up the heat!
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Foundational Lower Body with Maddi
Grow your understanding of the fundamentals, with this targeted lower body class. Building on similar patterns of motion throughout, from floor to standing, to allow familiarity and confidence to build in each exercise shape.
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Foundational Full Body Balance with M...
Grow your understanding of the fundamentals with this full body class. Get your form right with longer intervals to build familiarity and confidence in each exercise and embrace the shakes and heat that come along the way!
