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Pilates Arm Work with Cheyenne
All Classes
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27m
Lengthen and tone your upper body whilst engaging through the core with this dynamic pilates flow. Add some Bala Bangles to really build a burn!
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4X4 Strength with Maddi
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5X5 Strength with Maddi
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3x3 Strength with Maddi
Working through sets of 3 Upper Body + 3 Lower Body exercises this class will challenge you across muscle groups, working with heavier weights to grow muscular endurance and strength.
