Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Lower Body And Abs Strength with Lexie

All Classes • 19m

Up Next in All Classes

  • Slow Flow with Sarah

    When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding (and a tad challenging challenging) poses!

  • Double Shot Morning Flow with Luisa

    Move with the breath to open up your day. You're going to LOVE this 15 minute yoga class. Start the day right with this breath to movement sequence and feel refreshed and revitalised afterwards.

  • Tabata Cardio and Sculpt with Carnie

    Sweat dripping and heart thumping, this cardio based Tabata workouts aims to yield the most benefits in a short amount of time. For each exercise you'll work hard and intensely followed by some the added benefits of sculpting. This is the perfect class to feel not only the intensity of cardio b...