Express Strong Reformer with Gabi
All Classes
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15m
It might be express in time, but it's maximum in muscle engagement. Using dumbbells (or not, if you'd prefer!), this class focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity sculpting workout that will challenge you with intention and intelligence. Yes please!
Up Next in All Classes
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Lower Body Focused Reformer with Gabi...
Using the resistence of the reformer, this class will focus on engaging and sculpting those upper body muscles. It will challenge you, but it will not disappoint!
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Gentle Pregnancy Strength with Chelsea
A gentle warm up will lead you into a non-impact strength workout that will improve posture, balance, and overall wellbeing. This pregnancy strength workout is for anyone wanting to move while pregnant, or for those who have been cleared by their doctor to resume exercise after having their baby.
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Athletic Reformer Pilates with Gabi a...
Total body workout? Tick! This one will challenge you, but is guaranteed to leave you feeling more balanced and focused. The alternating themes and target areas will increase your core strength, define your muscles, and improve your flexibility. All while leaving you with that special post-workou...
