Energising Obliques with Maddi and Cheyenne
All Classes • 10m
A short spicy class that will work you to the core. Focused on the obliques and sides of the body, feel energised and strong in under 10 minutes! No props needed.
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DAY 6 - Stabilising Pilates with Elena
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Lower Body Cardio Burn with Jill
This cardio and strength focused class is sure to get you sweaty! Building strength through the lower body and the added benefits of cardio bursts will surely leave you feeling strong, sweaty and satisfied.
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Lower Body And Abs Strength with Lexie
If you'd like to build functional strength, this is the class for you! A bit of a slower pace but don’t let that fool you. You’ll be challenged with intention in this intelligent muscle sculpting workout. Utilising dumbbells to maximise muscle engagement targeting the lower body and abdominals.
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