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New This Week - Cardio Arms with Carnie

You’ll use light weights (and tonnes of reps!) to tone the muscles of your arms and back in this fast and sweaty class. Get ready- there’s no break...

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CARNIE 30 SEC B-ROLL CLIP

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  • New This Week - Cardio Arms with Carnie
    15:22
    New This Week - Cardio Arms with Carnie

    New This Week - Cardio Arms with Carnie

    You’ll use light weights (and tonnes of reps!) to tone the muscles of your arms and back in this fast and sweaty class. Get ready- there’s no breaks between sets in this class! Revisit this class again with a slightly heavier set of weights to see how it feels. This class is an apartment friendly...

  • CARNIE 15 SEC B-ROLL CLIP
    00:16
    CARNIE 15 SEC B-ROLL CLIP

    CARNIE 15 SEC B-ROLL CLIP

  • Strong Legs with Georgie
    34:40
    Strong Legs with Georgie

    Strong Legs with Georgie

    Strength, cardio, balance and control. The four elements (as well as core), that you can expect in this class. You'll work all aspects of the lower body while engaging the core to leave you feeling strong, balanced and lil' sweaty.

    Props: 1-2 sets of dumbbells.

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