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Box and Burn with Roxy

All Classes • 22m

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  • Box and Burn Upper Focus with Roxy

    Box and Burn is a heart thumping mix of plyometric cardio, boxing and strength training. These powerful workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Box and Burn Lower Focus with Roxy

    Box and Burn is a heart thumping mix of plyometric cardio, boxing and strength training. These powerful workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

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