Live stream preview
A+ Arms and Abs with Erin
All Classes
•
20m
Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.
Up Next in All Classes
-
Find Your Focus with Erin
Find your focus, balance and control with this Pilates flow that will challenge your stability and small, sometimes forgotten, muscle groups.
-
4pm Energy Booster with Erin
Hit that post school day slump? Press play and leave behind your day, moving and pulsing to gain that extra burst of afternoon energy.
-
The Old School Burn with Brie
It's your classic Pilates mat work. Challenge your full body with this flow using only body weight. With this slower paced workout, you'll learn more about the foundational Pilates principles.
