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A+ Arms and Abs with Erin

All Classes • 20m
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Find Your Focus with Erin

Find your focus, balance and control with this Pilates flow that will challenge your stability and small, sometimes forgotten, muscle groups.

4pm Energy Booster with Erin

Hit that post school day slump? Press play and leave behind your day, moving and pulsing to gain that extra burst of afternoon energy.

The Old School Burn with Brie

It's your classic Pilates mat work. Challenge your full body with this flow using only body weight. With this slower paced workout, you'll learn more about the foundational Pilates principles.