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Hit that post school day slump? Press play and leave behind your day, moving and pulsing to gain that extra burst of afternoon energy.
Up Next in All Classes
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The Old School Burn with Brie
It's your classic Pilates mat work. Challenge your full body with this flow using only body weight. With this slower paced workout, you'll learn more about the foundational Pilates principles.
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Less Stress More Strength with Brie
New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!
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Textbook Strength and Stability with ...
Focus on improving your form with slow strength and stability exercises. A great place to start if you're new to strength and Pilates workouts.
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