Hot Mat Pilates with Karina - 2
All Classes • 55m
The class that brings the heat. Literally. This is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness. With over 10,000 five star reviews to date, this is the class that started it all, and you’ll soon see why.
Up Next in All Classes
Hot Strength with Georgie
If you want to build functional strength, this is the class for you! Compared to Hot Mat Pilates, this class is slower paced, but don’t let that fool you — you’ll be challenged with intention in this intelligent muscle sculpting workout. Utilising dumbbells and resistance bands to maximise muscle...
Elevate EMOM 2 with Georgie and Jayne
Improve your stamina and endurance with conditioning cardio! You'll be challenged with bodyweight and weighted exercises and little recovery throughout this fast EMOM class. Conditioning cardio days can feel like the toughest workout days, we'd argue they’re also the most rewarding.
Hot Mat Pilates Lower Body with Jayne
Our most popular class remixed to focus on the lower body. This is a mat-based Pilates class that starts low and slow, progressively building into a satisfyingly sweaty standing series. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage ev...