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  21:13

  Pilates Core Activation with Carnie

  Pilates Core Activation with Carnie

  Strengthen your entire core with this core focused workout. Target your front and side body, deep core muscles, and hard-to-reach lower abs.

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  20:32

  Pilates Core: Balance with Carnie

  Pilates Core: Balance with Carnie

  Target your front and side body, deep core muscles, and hard-to-reach lower abs. This class is 20 minutes with no breaks, helping you to increase your overall fitness performance. Grab a soft ball if you have one (if not grab a rolled up a towel and use that instead). This class focuses on a dif...

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  21:26

  Pilates Core Alignment with Carnie

  Pilates Core Alignment with Carnie

  Strengthen your entire core with this Pilates focused workout series. Target your front and side body, deep core muscles, and hard-to-reach lower abs.