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Working through a series of low impact intermediate Pilates postures, you’ll lengthen, strengthen and activate from the centre out.
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Beginners Mat Pilates with Maddi
Working through a series of low impact beginner to intermediate Pilates postures, you’ll lengthen, strengthen and activate from the centre out.
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Booty Band Mat Pilates with Maddi
This Booty Band Pilates mat class targets the lower body with an emphasis on the glutes and hamstrings.
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Intermediate Ab Burn with Maddi
FIRE up your core! This quick class will challenge you with a combo of planks and Pilates postures.
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