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DAY 1 - Sweat in 10: Inner Thighs and Glutes with Lou
7-Day Routine Recharge • 11m
Embrace the burn with this Pilates workout focused on challenging your inner thighs and glutes. Work with Bala Bangles to add extra spice.
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DAY 2 - Energy Boosting Pilates with ...
Recharge your energy as you move and pulse through this upbeat Pilates workout.
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DAY 3 - Sweat in 10: Triceps and Ches...
Test your triceps and challenge your chest with this upper body focused strength workout. Working with light-medium dumbbells and bodyweight.
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DAY 4 - Refresh and Refocus with Sam
Information overload? Time for a brain break. Take 10 minutes to reset, refresh and regain focus with this energy shifting practice.
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