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DAY 13 - 10 Minute Pilates Arm Burner with Cheyenne
15 x 15 CHALLENGE: COMPLETE 15 MINUTES A DAY FOR 15 DAYS • 10m
Light up the entire upper body in just 10 minutes. This fast and targeted workout burns like no-other! Can you hold on until the very end?
Up Next in 15 x 15 CHALLENGE: COMPLETE 15 MINUTES A DAY FOR 15 DAYS
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DAY 15 - Box and Burn Upper Focus wit...
Box and Burn is a heart thumping mix of plyometric cardio, boxing and strength training. These powerful workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.