Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Sit and Stretch with Avelyn

Yoga • 9m 50s

Up Next in Yoga

  • Focusing Flow with Gracie

    Need a break? Recess time! 20 minutes of yoga to clear your mind, find your focus and feel energised for the rest of your day.

  • Before Bed Balance with Gracie

    Busy day? Find balance before bedtime with a chill yoga practice to release any stress from your day.

  • Refresh and Refocus with Sam

    Information overload? Time for a brain break. Take 10 minutes to reset, refresh and regain focus with this energy shifting practice.

4 Comments