Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Yogi Strong Front Body Strength with Tarryn

Yoga Flow • 29m

Up Next in Yoga Flow

  • Circular Mandala Flow with Luisa

    This practice plays upon the circular shape of the mandala, using your mat in all four directions. Expect to build some heat by creating a sequence and repeating it in multiple orientations. Mandala flow's are active, require your full attention, and they're a whole lot of fun. If your yoga pract...

  • Goodnight Yoga Flow with Lauren

    Wash off the overwhelm of your day and reground yourself with this calming and gentle yoga flow. Grounding folds and light twists will help to work out lingering tension, preparing you for a perfectly peaceful night's sleep.

  • Tighter Is Lighter Yoga Flow with Sarah

    In this fiery 30 minute Vinyasa practice you'll deeply engage through the entire body to develop a deeper understanding of control, stability and balance. If you'd like to find lift and buoyancy in different balances and postures - this class is for you!

1 Comment