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Get to Know Yoga Poses with Luisa & Fiona

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Warm Slow Flow with Luisa and Fiona

Explore All Yoga Classes • 46m

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  • Get to Know Yoga Poses with Luisa & F...

    If you're new to yoga or just want some tips and tricks to get the most out of your practice, this is for you. A short workshop-style class, this is a guide to some common yoga shapes and how to make them feel safe and supportive in your body.

  • Yin Yoga with Luisa & Fiona

    Yin Yoga will reset both the body and the mind through a series of slower-paced, supported yin yoga postures, and easy-to-interpret mindfulness and meditation techniques.

  • Hot Yoga Flow with Luisa & Fiona

    Postures in this Vinyasa based practice are linked to a consistent and mindful breath, moving you towards a strong and satisfying series of intermediate peak poses. While challenging your functional strength and improving your flexibility, every class will also give you the opportunity to ‘free f...