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Understanding Yin Yoga

Restore your body, dissolve tension and release stress with the magical practice of Yin yoga. After a long week of training, Yin will help you rese...

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Yin Yoga with Luisa & Fiona

Yin Yoga • 45m

Yin Yoga will reset both the body and the mind through a series of slower-paced, supported yin yoga postures, and easy-to-interpret mindfulness and meditation techniques.

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