Live stream preview
Swiss Ball Pregnancy Full Body with Carnie
Equipment Classes
•
29m
Say yes to this full body workout using your Swiss ball. Starting with a warm up, we then move into a series of pregnancy-safe exercises to get your whole body moving. Take the modifications offered, and be rewarded for continuing to move through your pregnancy.
Up Next in Equipment Classes
-
Pregnancy Swiss Ball Strength with Ca...
If you're after a pregnancy-safe strength workout using the comfort of your Swiss ball, you're in the right class! This high-energy class is the place to focus on your fitness, your strength, and those oh-so-important pelvic floor muscles.
