Lower Body Burn with Carnie
10-30 minutes • 25m
Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.
Props: Booty Band.
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Props: 2 sets of dumbbells (different weights) and your mat.
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Props: A light set of dumbbells- we suggest 1...