Pilates Strong Upper Half Focus with Cheyenne
Upper Body Pilates • 31m
If you’d like to advance your physical Pilates practice, this challenging strength based class is for you! Develop your strength through functional and creative movements designed to specifically target your upper half.
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If you want to really feel the tone this class is for you. The optimal mix of upper body exercises to strengthen and tone. Throughout the whole upper body. Be prepared to see the class fly by. Stack it as a double if you want to feel that upper body tone a tad more.
Upper Focus Strength and Power with Roxy
This class is designed to build strength efficiently and effectively through the upper body. While you'll work hard, this class is accessible if you’re new to strength training. A strong focus on form and technique, feel free to take it at your own pace - you can modify or advancing any move to s...