Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Up Next in Try some of our all time favourite core focused classes

  • Intermediate Ab Burn with Maddi

    FIRE up your core! This quick class will challenge you with a combo of planks and Pilates postures.

  • Core 10 with Georgie

    This 100% bodyweight class has a focus on strengthening and engaging your full core in 10 minutes. Ten minutes - that's all you'll need to fire up your entire midline in this quick and challenging class.

  • Core 10 "Over & Under" with Georgie

    This 100% bodyweight class has a focus on strengthening and engaging your full core in 10 minutes. In this particular class core work will flip between prone core challenges (plank variations) and traditional core work lying on your back. This class is quick, challenging and packs a punch!

2 Comments