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Strength Focus: Back, Chest and Tri's with Romy

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Strength Focus: Shoulders and Biceps with Romy

Explore All Strength Classes • 44m

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  • Strength Focus: Back, Chest and Tri's...

    Challenge your strength and endurance, improve your mobility, and learn proper form and strength training techniques.

    Using Romy's unique approach to training, these body part specific workouts are designed to build strength efficiently and effectively. While these classes are challenging, they’...

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