Textbook Strength and Stability with Brie
Explore All Beginner
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19m
Focus on improving your form with slow strength and stability exercises. A great place to start if you're new to strength and Pilates workouts.
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Foundational Full Body Balance with M...
Grow your understanding of the fundamentals with this full body class. Get your form right with longer intervals to build familiarity and confidence in each exercise and embrace the shakes and heat that come along the way!
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Foundational Core with Maddi
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