DAY 1 - Double Shot Morning Flow with Luisa
Some of our favourite Slow Flow Yoga classes 🧘🏼 • 14m
Move with the breath to open up your day. You're going to LOVE this 15 minute yoga class. Start the day right with this breath to movement sequence and feel refreshed and revitalised afterwards.
Up Next in Some of our favourite Slow Flow Yoga classes 🧘🏼
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Slow Yoga Flow with Sarah
Sleep-in, and start your day slowly with this smooth and fluid yoga flow. This grounded and energising 30 minute Vinyasa flow, will wake you up kindly and leave you feeling mentally refreshed - so you'll be prepared to tackle whatever the day throws at you.
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Slow and Fluid Flow with Nelly
When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.
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Slow and Fluid Breath Focused Flow wi...
When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.
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