Live stream preview
Scale up or down to suit your energy levels in this sculpting workout designed to energise you (not exhaust you!) This short and sweet functional strength training class has a little bit of Pilates mixed in.
Up Next in Try these top rated Sculpting classes
-
Strength Cardio with Karina
Hot Strength focuses on the most requested target areas: arms, glutes and core, with the added intensity of cardio.
-
Sculpt and Cardio Burn with Carnie
-
Hot Strength Express with Mariah
The class you love - in less time! If you want to build functional strength, this is the class for you! Compared to Hot Mat Pilates, this class is slower paced, but don’t let that fool you — you’ll be challenged with intention in this intelligent muscle sculpting workout. Utilising dumbbells and...
4 Comments