Romy

Romy

Romy’s classes are magic — literally. At 18, Romy moved to New York to join the world’s largest youth circus. It was here she met a young magician, and for the next 10 years traveling the world performing her original magic effects on stage and TV. Now, Romy brings the feeling of magic into the studio with heart racing classes, invigorating flows and an open invitation to take a chance on attempting the more challenging yoga poses. Her no-nonsense approach to yoga blends her light-hearted attention to detail with feel-good sequencing, making her a much-loved instructor of the yoga-curious and the more advanced. ⁠

Romy
  • Vinyasa Flow with Romy

  • LIVE STREAM - Yogi Strong with Romy (30 mins)

    Develop your yoga practice with this challenging class designed to build functional strength and a deeper physical awareness. What you learn here, will help you to unlock and achieve more difficult yoga poses in future practises. This full body workout finishes with cool down to prepare you physi...

  • Yogi Strength with Romy

    If you’d like to advance your physical yoga practice, this challenging strength based flow is for you! Quickly enhance your existing skills through functional and creative movements designed to develop your core, shoulder and leg strength, standing single leg balance, flexibility and mobility.

    ...

  • Hot Yoga Flow with Romy

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

  • Active Mobility with Romy

    Flexibility and strength. They work hand in hand. This mobility focused class is a terrific pre or post class addition that will loosen up tight hips and glutes. Doing so will give you more freedom in your movement, a greater range of motion as well as helping to counteract the effects of our sit...

  • Active Recovery: Happy Hips with Romy

    Built from the practice of yin yoga, this low and slow recovery sequence will dissolve tension in your hips with gentle poses held between 1-3 minutes.

    This class is beautiful first thing in the morning, or just before bed.

    Props: Yoga bolster or pillow, 1-2 yoga blocks.