Wring Out Your Day Yoga Flow with Sarah
10-30 minutes
•
31m
Wring it out with this twisty sequence! Lengthen through the hamstrings, open through the chest and elongate your spine with this revitalising Vinyasa flow.
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Legs and Abs Reformer with Lexie
Got time for a quick strengthen of those legs and abs. This class moves fast from start to finish, with a focus on making your legs and abs stronger. You can expect lots of planking, and lunges on repeat. Don't let the short timeframe fool you! This one will do the trick, nice and quick.
