Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Side Lying Core with Maddi

10-30 minutes • 20m

Up Next in 10-30 minutes

  • Advanced Cardio Fix with Karina

    This advanced, low impact workout utilises high reps and a steady tempo, to transform classic Pilates exercises into a cardio class like no other! Movements seamlessly flow from one to another, creating a strong burn and some serious shakes!

  • Quick Core Lower Abs with Carnie

    This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.

    This class pairs perfectly with both Quick Core - Full Core, and Quick Core - Obliques.

  • Quick Core Full Core with Carnie

    This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your full core.

    This class pairs perfectly with both Quick Core - Lower Abs and Quick Core - Obliques.

22 Comments