Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Dynamic Pilates Matwork with Elena

10-30 minutes • 16m

Up Next in 10-30 minutes

  • Glutes and Core Pilates Matwork with ...

    Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.

  • Evening Meds: Ground and Calm with Sarah

    You don't need a-lot of time to feel the benefits of meditation. If you're feeling frazzled, unsettled or cloudy - this practice will ground you, and calm you. Give it a try before going to bed for a nourishing nights rest.

  • Reformer Inspired Athletic Pilates: A...

    This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong arm and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.

1 Comment