Live stream preview
Hit that post school day slump? Press play and leave behind your day, moving and pulsing to gain that extra burst of afternoon energy.
Up Next in 10-30 minutes
-
Arms and Core with Erin
Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.
-
Feel Good Upper and Core Pilates with...
This 30-minute Feel Good Pilates class is all about connecting back in with you, finding the balance between strengthening and stretching your upper body + core.
-
Feel Good Lower Body Pilates with Rach
Using ankle weights for a little extra oomph, this 20 minute floor series will have you feeling the burn, while stretching and releasing your lower body.
1 Comment