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Strength and Form with Brie

Previous Drops: What do we love this Valentine's Day? Strength ❤️ • 23m
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New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!

Up Next in Previous Drops: What do we love this Valentine's Day? Strength ❤️

  • Lower Body Strength with Lexie
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    Lower Body Strength with Lexie

    Lower Body Strength with Lexie

    A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.

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