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Lower Body Burn with Lauren

Previous Drops: Full Body Pilates Burn • 20m

Left side, right side. Two legs = double the work. In this class we'll work in 50 second exercises to ensure the burn through even the tiniest of muscle groups.

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  • Full Body Burn with Lauren
    19:32
    Full Body Burn with Lauren

    Full Body Burn with Lauren

    Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.

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