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Feel Good Strength with Alli

Previous Drops: Feel Good Fluid Movements • 19m

Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

Up Next in Previous Drops: Feel Good Fluid Movements

  • Dynamic Pilates with Alli
    19:35
    Dynamic Pilates with Alli

    Dynamic Pilates with Alli

    A top to toe dynamic full body Pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

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