Previous Drops: Feel Good Fluid Movements
Pair some feel good strength exercises with a mix of dynamic full body Pilates, and you'll be left feeling strong, strong, strong.
Feel Good Strength with Alli
Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.
Dynamic Pilates with Alli
A top to toe dynamic full body Pilates workout. Feel the tone while you challenge your balance and strengthening through the core.